About
​My mum always told me;
“The world is what I make it”
​“I can be and do what ever I set my mind to”
and I’m making the most of it.
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I know many of you didn’t have that same support.
Want some help getting there..?
At Kaleidoscope Mind & Body
You will be guided on a transformative journey realising your desires, breaking through the false evidence appearing real (FEAR), self-doubt, and limiting beliefs, by unlocking the power of your subconscious mind, connecting with your heart, emotions and body as a whole entity.
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Uncovering your deeper values, beliefs and subconscious patterns of thought, leading to your current behaviours. One’s you’d like to change, and some you’re not even aware you’re doing
which are holding you back.
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Feeling into the body, accepting past hurtful memories and beliefs, and releasing negative energy.
Using your mind to get curious, for expansion and growth.
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Trained as a Practitioner of Coaching through the International Coaching Institute,
My approach is grounded in science, using research-informed, cutting edge neuroscience-backed models, methodologies and techniques:
Meta Dynamics, NLP, IFS, CBT, Deep state repatterning, Reframing, Positive psychology.
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With a passion for human behaviour, and healing connection, to empower lasting change not only for yourself, but for our society as a whole.
As each person heals, and reveals their authentic self, our world changes for everyone we interact with, for the better.
When you look through the lens of a kaleidoscope, you see a sparkling tapestry of colours, inspirational shapes generating wonder and amusement as the rotation of the glass fragments dance with the light's glow.
Like a kaleidoscope, our lens of who we are, is comprised of our experiences ,
emotions, memories, cultures and language, merging together to form an understanding of our reality.
Let us embrace the kaleidoscope of our authenticity, celebrate our unique colours, shapes, and the perspectives they offer.
To actively seek to broaden our understanding of self, the acceptance of others, to unlock the true potential of our shared humanity.
Mission
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The Ripple Effect.
The potential to create change in the minds of few, for the opportunity of many
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When glimpsing inside the kaleidoscope lens, you witness a beautiful tapestry of shape, colour and design.
When you rearrange it's perspective, deconstructing what was there, holding it up to the light again,
you will discover something new, wonderful, and equally beautiful.
Life is much the same as the kaleidoscope, after being shaken, it will always reveal something new and beautiful, but only if we take the time to hold it up to the light and look inside.
This figuratively suggests that one can approach the most difficult situations in life by changing one's attitude and view of the circumstances.
Because life is truly amazing.
They key to the life you’ve always dreamed of, lies within you. – waiting to be uncovered!
Philosophy
Kintsugi
Transforms broken pieces into a new object; the mended cracks become part of its unique history and enhance its beauty. Rather than hiding our imperfections, wabi-sabi encourages us to accept our “flaws” – and even to call attention to them
Finding beauty in imperfection
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Ikigai
Brings together all the elements of a fulfilling life:
You are great at it, you love it, the world needs it and therefore you receive from it.
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Kaizen
Each continuous movement forward is a change for all.
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