With Penelope

Trained as a Practitioner of Coaching through the International Coaching Institute​
My approach
is grounded in science, using research-informed cutting edge neuroscience-backed models, methodologies and techniques:
Meta Dynamics, NLP, IFS, CBT, Deep state repatterning, Reframing, Positive psychology.
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With a passion for human behaviour and healing connection, to empower lasting change not only for yourself, but for our society as a whole.
As each person heals and reveals their authentic self, our world changes for everyone we interact with for the better.
Specialising in controlling behaviours, such as Eating Disorders, Manipulation, Mindset & Emotional body coaching .
All Videos
All Videos


Eating Disorder

Resentment is a relationship killer

Uncomfortable conversations are our fears

Manipulation is our fears
Services
- 155 New Zealand dollars
- From 350 New Zealand dollars
Science of the Brain & Body

Kaleidoscope Mind & Body Coaching offers a research informed, science backed holistic approach. Creating a confidential, non-judgemental safe environment, allowing the focus on YOU, your experiences to be seen, heard and understood.
Creating awareness within, to transition from how you're feeling now, to where you want to be.
The road to authentic living.
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Focusing on the subconscious mind where all our behaviours are.
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Narrowing in on values, beliefs, self-esteem, & expanding ways of thinking and being.
Connecting and releasing stored emotions from the body.
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To guide individuals towards a harmonious and authentic life by providing tailored coaching services that nurture overall well-being, creating ripple effects to all we encounter.
Client Testimonials
"You did such a great job unpacking that today. I haven't gotten that deep with that topic before. Feeling alot clearer on this now, which is very exciting. Thankyou!"
Mikahla - March 2025
Penelope's coaching has transformed my life.
The questions posed, really make you consider what I couldn't see on my own. The approach helped me discover parts of myself hidden away, letting go of past hurts, allowing me to move forward
– Sarah
“I didn't intend to burden you with my issues, Thankyou for your wonderful insightful and incredibly usefull and wise counsel, you are a truely wonderful person"
Paul - May 2023