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Discover Inner Harmony

 Living Life Authentically

Eating Disorder Coaching

 With   Penelope

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Trained as a Practitioner of Coaching through the International Coaching Institute​

My approach

is grounded in science, using research-informed  cutting edge neuroscience-backed models, methodologies and techniques:

Meta Dynamics, NLP, IFS, CBT, Deep state repatterning, Reframing, Positive psychology.

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With a passion for human behaviour and  healing connection, to empower lasting change not only for yourself, but for our society as a whole. 

As each person heals and reveals their authentic self, our world changes for everyone we interact with for the better.

Specialising in controlling behaviours, such as Eating Disorders, Manipulation, Mindset & Emotional body coaching .

All Videos

All Videos

All Videos
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Eating Disorder

Eating Disorder

04:40
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Resentment is a relationship killer

Resentment is a relationship killer

01:12
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Uncomfortable conversations are our fears

Uncomfortable conversations are our fears

02:58
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Manipulation is our fears

Manipulation is our fears

01:42
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Services

Science of the Brain & Body

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Kaleidoscope Mind & Body Coaching offers a research informed, science backed holistic approach. Creating a confidential, non-judgemental safe environment, allowing the focus on YOU, your experiences to be seen, heard and understood.  

Creating awareness within, to transition from how you're feeling now, to where you want to be.

The road to authentic living. 

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Focusing on the subconscious mind where all our behaviours are.

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Narrowing in on values, beliefs, self-esteem, & expanding ways of thinking and being. 

Connecting and releasing stored emotions from the body.

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To guide individuals towards a harmonious and authentic life by providing tailored coaching services that nurture overall well-being, creating ripple effects to all we encounter.

Client Testimonials

"You did such a great job unpacking that today. I haven't gotten that deep with that topic before. Feeling alot clearer on this now, which is very exciting. Thankyou!"

Mikahla - March 2025

Penelope's coaching has transformed my life.
The questions posed, really  make you consider what I  couldn't see on my own. The approach helped me discover parts of myself  hidden away, letting go of past hurts, allowing me to move forward

– Sarah

“I didn't intend to burden you with my issues, Thankyou for your wonderful insightful and incredibly usefull and wise counsel, you are a truely wonderful person"

Paul - May 2023

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